Motivation

You're Leaking Energy! How To Stop The Leaks. Part 2

Last week in Part 1 of this blog I shared how I had this dream that woke me up to my “energy leaks.”

In this post we’ll talk about some of the methods you can use to start turning things around.

In the closing section of part 1 I indicated Awareness as a key first step in recognizing that leaks even exist.

To that end the first step is…

You're Leaking Energy! How To Stop The Leaks. Part 1

Energy leaks can leave you feeling drained and unproductive at best, and at worst they can actually harm your health. But, don’t stress because there are ways that you can fix your leaks. 

I Had A Dream

I had a very short, but impactful dream. I believe it was one of those lucid type dreams where the subconscious reaches through and sends a powerful insight.

In this dream, I found myself completely surrounded by what I can only describe as zombies. 

Want to be happier? It Always Starts With Love.

For most of us, the emotion we call love is usually best reserved for a few specific interactions. A moment between a father and his son, acknowledging the deep bonds they share. A guy and his lady looking into each other’s eyes, butterflies fluttering about in their stomachs. A group of men sitting around a fire, grateful for their friendship. All of these contribute to your sense of happiness and wellbeing. 

Are you kidding me?! Don't let ANYTHING stop you.

Once, while walking in Central Park, I saw a man and a woman jogging along the runners path. I noticed that the man, who looked strong and fit, was holding a cord that was being held at the other end by the woman. 

At first I thought nothing of it, except I noticed he had his eyes closed. When I looked again with full attention I realized that this man was blind. 

It’s Time To Revisit That New Year’s Resolution

Yes, Spring is here!

When we stop and think about it, the time of year to achieve successful resolutions is not in the middle of winter when the days are shorter, the weather is colder and people tend to spend more time indoors. Naturally, winter is a time of year when all creatures tend to be less active.