This image reminds of a time recently when I was about to sit for a morning meditation. I was on my morning walk around a two-mile path in the rental space I had for the week. The path was on a man-made island. As is usually the case in this area, the weather was bright, sunny, and just a bit cool. Typical Miami winter morning.
Last week in Part 1 of this blog I shared how I had this dream that woke me up to my “energy leaks.”
In this post we’ll talk about some of the methods you can use to start turning things around.
In the closing section of part 1 I indicated Awareness as a key first step in recognizing that leaks even exist.
To that end the first step is…
Yes, Spring is here!
When we stop and think about it, the time of year to achieve successful resolutions is not in the middle of winter when the days are shorter, the weather is colder and people tend to spend more time indoors. Naturally, winter is a time of year when all creatures tend to be less active.