mens health

Are you kidding me?! Don't let ANYTHING stop you.

Once, while walking in Central Park, I saw a man and a woman jogging along the runners path. I noticed that the man, who looked strong and fit, was holding a cord that was being held at the other end by the woman. 

At first I thought nothing of it, except I noticed he had his eyes closed. When I looked again with full attention I realized that this man was blind. 

Why We Sweat.

It's kind of hard to beat working with fire, going through a purifying sweat, and then getting cleansed by a downpour of rain and thunder. 

From the sweat lodges of the Native Americans, the Roman thermae, or the sauna loving Finn’s, for ages mankind has been enjoying the many benefits of sweating.