The Vital Guide To Healthy Living For Men

Listen to our first guest podcast with's Angela Von Buelow to learn how The Vital Guide's mission came to life.

In this episode, you’ll learn about:

How you can go from an unhealthy eater to a wellness coach.

Why did Michael and Pablo decide to write The Vital Guide?

How can you make steps towards a healthier lifestyle?

The social pressure to be unhealthy and how to overcome it.

What is the 80/20 rule and how does it apply to eating?

And much more!